Piña Colada Protein Smoothie
Method:
Freeze the banana and pineapple chunks ahead of time for a thick, ice cream-like texture. Put the frozen banana, frozen pineapple, hemp seeds, lime juice, yogurt, coconut milk and vanilla protein powder into a strong blender. Blend until smooth, adding a splash of milk or nut milk if needed to get things moving. Pour into glasses and top with pineapple wedges and toasted coconut flakes.
Ingredients:
- banana 1 (pieces)
- pineapple 1 (cups)
- hemp seeds 1 (tbsp)
- lime juice 2 (tbsp)
- yogurt 0.5 (cups)
- coconut milk 120 (ml)
- vanilla protein powder 1 (pieces)
- pineapple 1 (pieces)
- coconut shreds 1 (pieces)
